About Us

We are designed to support coaches and teachers on their coaching journey with high quality resources and bespoke programming.

Our mission is to support teachers, club and community coaches on their lifelong learning journey by providing them access to high quality training sessions and resources. The sessions we provide at FC101 are tried and tested, with the foundation of our sessions aimed at reducing cognitive load of coaches and maximising efficiency of training sessions. We aim to breakdown geographical barriers by ensuring equitable access of our high quality resources to clubs and coaches to benefit players.

FAQ

  • The Club Package subscription includes monthly access to your resources which are targeted specifically at u13 – open ages. This includes, easy to follow session plans, video examples of drills, on-field speed & conditioning. The club package includes every session (2 x trainings per week) for 7 months from February to August.

    Additional add-ons available in 2025 are:

    • U10 – U12 session plans NEW in 2025

    • Strength programming (pre-season & in-season)

    • Game model & coach framework development.

  • Here at FC101 we are an online service for coaches. Our vision is to remove geographical barriers to allow coaches to access high quality resources regardless of their location which in turn benefits the female and male footballers they coach.

  • You will receive an individual log-in through our website where all resources are available to access depending on which package you have subscribed to.

    Your coaching co-ordinator/nominated person will be able to log-in to access your training session plans to distribute amongst their coaches.

    The sessions are in PDF format so they are mobile phone friendly with all videos embedded via video links within the PDF.

  • Get in contact with us for more information but get ready for an emphasis on core skill, attention to detail, high standards and consistency. Our sessions are all structured within a 60-minute time frame and include videos of all warm ups, skills and drills, and conditioning.

  • The School Package subscription includes termly access to your resources. This includes easy to follow lesson plans, video examples of drills, on-field speed & conditioning, and gym programming. The School Package includes every session (2 x trainings per week) for the school calendar year.

    Additional add-ons available for schools in 2025 are:

    • Strength programming 2 x sessions per week

    • Staff professional development (1 x per term).

  • No – this is similar to a maths textbook. It is a resource to support teachers in using rugby league as an engagement tool for their students.

  • Yes we offer different options. Our unit plans and lesson plans are structured and programmed to suit junior and senior students.  The three different packages are targeted at years 7/8, years 9/10 & years 11/12. Your school can either subscribe to one or two or all depending on your needs in 2025.

    We also cater for those schools that run rugby league only a term at a time, we have a condensed program available for those schools.

  • Yes we do – get in contact for us we can tailor our Confro Prep package to your schools needs.

  • Here at FC101 we are an online service for teachers. Teaching is a challenging occupation, and we aim to support teachers by providing lesson plans and unit outlines for the practical element of rugby league. Our vision is to remove geographical barriers to allow teachers to access high quality resources regardless of their location which in turn benefits the female and male students they coach.

  • You will receive a school log-in through our website where all resources are available to access depending on which package you have subscribed to. Your coaching co-ordinator/Head of Rugby League will be able to log-in to access your training session plans to distribute amongst staff.

  • Get in contact with us for more information but get ready for an emphasis on core skill, attention to detail, high standards and consistency. Our sessions are all structured within a 60-minute time frame and include videos of all warm ups, skills and drills, and conditioning.